Life Coaching

Life coaching is a range of no nonsense, down to earth, practical tools, techniques and strategies that are used to establish what you want to change in your life, whether that change is physical or a change in your perspective.It is the art of facilitating the performance, learning and development of another.

The coach is a professionally trained person who helps to unlock the potential within you, so that you can achieve positive changes to your personal or professional life.

Life coaching helps you to explore the changes you want to make in the next 3 months, 6 months or 1 year.

Does this sound like you?

Do you keep trying to move forward but lose motivation quickly, procrastinate and give up?

Do you drift along without direction, never taking the necessary actions, being stuck between two minds and not being able to make that important decision?

Doing the same things over and over in an attempt to break the walls and barriers in front of you, but always failing to break through and move forward.

Determined to make positive changes to your life, career, business, financial problems, relationships, fitness and health, but not managing to do so?

Are you struggling with any of the following? -

Career development, change or reassessment
Help with relationships
Weight loss or weight management
Self image problems
Self confidence
Lifestyle change
Procrastination
Decision making
Time management
Work/life balance
Organisation of your life

If any of the above sounds like you don’t worry, you are NOT ALONE!

Let me tell you about me

Like so many people there have been many times in my life where I felt stuck and unable to break through the walls, barriers, obstacles that seemed to be forever blocking the way forward.

I got demoralised, my morale, motivation and confidence were continually being eroded.

SOMETHING HAD TO CHANGE!

Going through the life change processes that I now use with other people has helped me to change from the person who could not break through the challenges and barriers that life was erecting, to a person now on the other side of that wall and more able to move forward past the next challenge that life will inevitably put in my way.

These quotes have helped me to believe in myself, I hope you can see the meaning in them too.

"What lies before us and what lies behind us are small matters compared to what lies within us. And when we bring what is within, out into the world, miracles happen"
Henry David Thoreau

"Change your thoughts and you change your world"
Norman Vincent Peale

"Think about what you want, not what you fear"
Brian mane

So contact me and follow my life change processes and together we will achieve the changes you want.

I am a professional with only you, your goals and your changes in mind.

I will offer guidance and the encouragement to help you to achieve your potential, I may challenge you at times, but will not offer absolute answers to your problems, only the help in your search for your own answers.

I want to see my clients reach their potential and live a fulfilling personal and professional life.

Let me help you to change what you want to change.

The way I work

All clients enjoy a free initial consultation, so you have nothing to lose by contacting me to see if coaching is for you, or indeed that you feel I am the right person to help you with the changes you wish to make. There is no obligation at this point and it is an ideal opportunity to get to know each other a little and see if we can work together to achieve your goals.

Participation in a coaching programme with me will involve you in scheduled weekly or fortnightly meetings ranging between 4 to12 sessions on average, depending on the help you feel you need or what you want to achieve.

We will start with where you are now and go on to examine what you’d like to do differently and better.

Your sessions are exactly that – YOURS – and will be tailored specifically for you.

As a coach I am here to listen, support you, question and challenge you. I am not here to tell you what to do.

We work as partners to help you to become more self aware, confident, and resourceful and achieve those goals.

The initial sessions

This begins with a preview of your current situation.

You will be asked questions to help us both to define where you are in life, what needs to change and what you want to get out of the coaching experience.

These questions will open up your mind and get you thinking about yourself in a way that is probably new to you.

We will take some time to establish which areas of your life could benefit from changes.

We will review where you are now in relation to your goals and we will tackle any obstacles that may be blocking your way.

Then we will work together to set realistic and achievable goals and drive you forward to achieve a more balanced and fulfilled and enjoyable life.

Call now to book your free initial consultation where we can discuss the program options available and you can ask any questions you may have in a relaxed, friendly and confidential environment.

CHANGE YOUR LIFE NOW!

Contact Ian at Change Matters

Call now to book your free initial consultation where we can discuss the types program available and you can ask any questions you may have in a relaxed, friendly and confidential environment.

Call can me on 07780 118542

E-mail me on ian@changematters.co.uk